Avoid eating this "healthy" food

Lets play a little game. I'm going to describe a few characteristics about a specific food and you tell me if it's healthy or unhealthy:

1. Contains substances that disrupt the absorption of nutrients and minerals in the body.

2. Contains substances that depress the thyroid gland thus negatively affecting your metabolism.

3. Highly refined, genetically modified, and highly contaminated with pesticides.

Now...would you classify this as a health food? I hope not. 

So why is this food often branded as being healthy?

====> Is Soy Milk Bad For You? <-- click

Even though many food marketers are telling you this food is healthy, many progressive government's across the world are recommending people limit consumption of this food.

====> http://www.awakentheabswithin.com/is-soy-milk-bad-for-you/ <--- click to find out more

  

PS - please feel free to forward this email on to any friends, family or colleagues that you think should read this informative blog post.

See you over at the site. 

Yours in Health & Fitness,

Brad Gouthro

Author, Awaken The Abs Within 

Certified Fitness Trainer

Certified Nutrition & Wellness Specialist

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