Get The Truth About This Health Issue
When I first decided to get into shape, one of my initial action steps was to get a subscription to a popular mainstream fitness magazine. I admit, after reading the first few issues I was engaged and was excited to hit the gym and eat healthier.
Unfortunately, after a few months, I started to realize a lot of the articles were just "fluff" with little substance. I mean, how many times can you read about "getting six pack abs in 6 days" before you finally pull the plug and hit the BS button!
However, once in a while these magazines come out with informative content that goes against mainstream thinking. Fortunately this article backs me up regarding my controversial thoughts regarding this health/nutrition issue.
Rather than send you to read the 6 page article that's filled with boring research findings, I've written a Cole's Notes summary and published it on my blog...
PS - please feel free to forward this email on to any friends, family or colleagues that you think could benefit from the truth about this health issue.
PPS. Don't forget about the "Comment & Share To Get Lean" monthly contest.
See you over at the blog!
Yours in Health & Fitness,
Brad Gouthro
Author, Awaken The Abs Within
Certified Fitness Trainer
Certified Nutrition & Wellness Specialist
posted by Unknown at
05:42
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