Are You Using This Unhealthy Cooking Oil? [Video]

As you're probably aware, the food industry is filled with false marketing claims about the health benefits of certain foods. 

Why would the food industry make these false claims? PROFITS! Lets be honest, food companies are not in the business of making you healthy. They're in the business of making profits. 

These food companies continuously use this simple formula to generate profits:

Cheap inputs (refining and use of unnatural ingredients) + false PR = increased profits

The food I talk about in the following blog is branded as being a heart healthy fat. Unfortunately the process used to refine the final product ruins its intended health benefits.

Is Canola Oil Healthy? <-- click to read

There are much healthier, more natural alternatives to this cooking oil. One is even classified as one of my Top 18 Fitness Super Foods.

http://www.awakentheabswithin.com/is-canola-oil-healthy/ <-- get it now 

Make better food decisions. 

See you over at the site. 

PS. As a thank you for being a subscriber, click here to get full access to a free copy of one of the most important chapters from my internationally selling book, Awaken The Abs Within. Feel free to forward this to your friends. 

Yours in Health & Fitness,

Brad Gouthro

Author, Awaken The Abs Within 

Certified Fitness Trainer

Certified Nutrition & Wellness Specialist

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